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Posts by Chef Des

STOP Eating Greens – Drink THIS Instead

Did You Know? The best time of day to have your greens is first thing in the morning Did you know that having greens, first thing in the morning is the best time of the day for your body to absorb those much needed nutrients to help burn off fat and improve your overall…

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Men over 40, your Testosterone is SCARY LOW!

Here’s what to do… If you’re a man over the age of 40, this may be the most important post you’ve ever read! testosterone level of the average male today is 25% less than in 1992 Do you know what some of the problems associated with low-T are? * excess belly fat *excess chest fat…

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So-Called “Health Foods”

…That Are Causing You to GAIN More Body Fat? If you have any of these foods and really want help, book a 30min chat today. It’s Free! Health Foods Can Be Unhealthy says Chef Des It’s not uncommon to see foods such as: whole grain breads whole grain cereals whole grain crackers (more of that wheat…

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Food Mechanic Workshop

Book Your Place Here Click Here Food & Weight Loss Coaching BOOK OUR 2 HOUR FOOD MECHANIC WORKSHOP ‘INSPIRATIONAL TALK ON FOOD AND WELL BEING’ Gather with other struggling conscious people Start to rebuild your thoughts about food with our support Reserve Your Own Place Today! Thursday 21st September 2017 6.30-8.30pm £20pp Held at Flavours…

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